Breakfast: 2 tbs. oat bran, ciobani fat-free greek yogurt (vanilla)
Lunch: Chicken breast, bit of mustard, few slices of deli roast beef. Cup of jell-o.
Dinner: 2 fried eggs, 8oz. top sirloin steak, trimmed.
Exercise: 30 minutes walking during work. 60 minutes walking around college trail in evening.
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