Tuesday, September 20, 2011

Good Eats - Mongolian grill

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On this diet I can have SOME veggies, and plenty of lean meats.  Going out to eat has been interesting so far, most places are quite able to accomodate it.

A good lunch choice: Mongolian grill.

I can pick appropriate veggies by the bowlful, get a double-meat (I like chicken and beef), add a ladle of garlic - and have it served up with no sauce, no rice.  Very healthy way to eat the stir-fry and really, it doesn't need that extra sauce anyway.

This is a great way to go too - because you can keep half and it makes great leftovers, either cold or reheated.

Added spice: Sriracha sauce! Used in light moderation to add some kick.  I dip the tips of the chopsticks in it before grabbing a bite to eat.



*Picture is from this website, randomly Google Image'd.

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